Status during the virus
Poll
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3 votes (15%) | |||
2 votes (10%) |
20 members have voted
April 18th, 2020 at 10:59:05 AM permalink | |
Evenbob Member since: Oct 24, 2012 Threads: 146 Posts: 25011 |
Look it up, Google is your friend. "To lose weight, you need to burn more calories per day than you eat. Called a caloric deficit, it's the bottom line of weight loss, and there are two ways to make it happen: Burn more calories or eat fewer calories. Exercise obviously belongs to the "burn more" camp, while dieting is all about lowering your caloric intake. However, it's far easier to achieve that caloric deficit through dieting compared to exercising." The average adult male needs 2000 calories a day. If you eat 1500 a day, you'll lose weight whether you exercise of not. If you take a risk, you may lose. If you never take a risk, you will always lose. |
April 18th, 2020 at 11:12:32 AM permalink | |
ams288 Member since: Apr 21, 2016 Threads: 29 Posts: 12509 |
You’ve lost 100 pounds numerous times??? “A straight man will not go for kids.” - AZDuffman |
April 18th, 2020 at 11:28:45 AM permalink | |
Evenbob Member since: Oct 24, 2012 Threads: 146 Posts: 25011 |
Where did I say that? I've lost weigh numerous times with just diet alone. Exercise and diet will keep you toned, but exercise certainly isn't needed to lose weight. If you take a risk, you may lose. If you never take a risk, you will always lose. |
April 18th, 2020 at 11:50:13 AM permalink | |
ams288 Member since: Apr 21, 2016 Threads: 29 Posts: 12509 |
Well this certainly made it sound like you were saying you’ve lost 100 pounds numerous times:
I’m glad I was mistaken, gaining and losing 100 pounds multiple times sounds really unhealthy. “A straight man will not go for kids.” - AZDuffman |
April 18th, 2020 at 1:42:01 PM permalink | |
Evenbob Member since: Oct 24, 2012 Threads: 146 Posts: 25011 |
Another myth. Our bodies have evolved to handle as many feast or famine times as we need to handle. If you take a risk, you may lose. If you never take a risk, you will always lose. |
April 18th, 2020 at 1:46:52 PM permalink | |
zippyboy Member since: Oct 24, 2012 Threads: 2 Posts: 665 |
Numerous times? Lol |
April 18th, 2020 at 2:19:30 PM permalink | |
ams288 Member since: Apr 21, 2016 Threads: 29 Posts: 12509 |
I’m going to go ahead and pass on taking any health advice from you... “A straight man will not go for kids.” - AZDuffman |
April 18th, 2020 at 2:29:19 PM permalink | |
Evenbob Member since: Oct 24, 2012 Threads: 146 Posts: 25011 |
You've never gained and lost weight over decades of years? Congrats to you, most people I know have. If you take a risk, you may lose. If you never take a risk, you will always lose. |
April 18th, 2020 at 7:33:19 PM permalink | |
Fleastiff Member since: Oct 27, 2012 Threads: 62 Posts: 7831 | Perhaps but the rate of loss is a significant consideration. (and I have control over MOW's ingredients). |
April 18th, 2020 at 8:33:40 PM permalink | |
Evenbob Member since: Oct 24, 2012 Threads: 146 Posts: 25011 |
You can lose 10-12 pounds a month with just diet restriction and no exercise. If you have no control over what you eat you're screwed. Prisons are full of obese people because they eat a carb heavy diet. Bread, waffles, corn, potatoes, rice, mac and cheese, pasta, sugary desserts, are all cheap for prisons to obtain. If you take a risk, you may lose. If you never take a risk, you will always lose. |