I love to sleep
August 31st, 2018 at 8:41:46 AM permalink | |
Fleastiff Member since: Oct 27, 2012 Threads: 62 Posts: 7831 |
Are you sleeping head high and feet down or head down and feet elevated? |
August 31st, 2018 at 12:05:38 PM permalink | |
Ayecarumba Member since: Oct 24, 2012 Threads: 89 Posts: 1744 |
Thanks AZD! Very helpful! |
August 31st, 2018 at 12:44:14 PM permalink | |
AZDuffman Member since: Oct 24, 2012 Threads: 135 Posts: 18210 |
Glad some of ya all are appreciating. Given my life it gives me a reason to get out of bed in the morning. The President is a fink. |
August 31st, 2018 at 1:15:06 PM permalink | |
petroglyph Member since: Aug 3, 2014 Threads: 25 Posts: 6227 | Everybody needs one The last official act of any government is to loot the treasury. GW |
August 31st, 2018 at 1:34:56 PM permalink | |
AZDuffman Member since: Oct 24, 2012 Threads: 135 Posts: 18210 |
Lately I have one about 3 days a week. The President is a fink. |
August 31st, 2018 at 7:50:44 PM permalink | |
Evenbob Member since: Oct 24, 2012 Threads: 146 Posts: 25011 |
I have 12 hungry cats and a dog that hasn't been out in 10 hours. I have to get up. If you take a risk, you may lose. If you never take a risk, you will always lose. |
September 20th, 2018 at 9:41:35 AM permalink | |
AZDuffman Member since: Oct 24, 2012 Threads: 135 Posts: 18210 | About a month in, I have noticed a few things. The last week and a half or so my "restless" periods have gone way down. 1-2 periods a night down from three times that many a month ago. I have noticed it even without the report. Would be even better if not for the old man breaks in sleep a couple times a week. Once you get the inclines set, you mostly do not want to touch them. First week or so was figuring that one out, I think now I have my head and feet such that my body is fairly happy. Acid staying in stomach, feet up a hair for whatever that does. My time to fall asleep is not all that much faster, which could be because I go to bed early and am usually "tired" but not "sleepy." The advantage is that I can still do all kinds of driving for work and personal without falling asleep. The downside remains tossing in bed. OTOH, I have seen my time to sleep as little as 25 minutes, which feels amazing. I think I have the "rating" figured out to be the percent of time you are not tossing and turning. The "cool" feature is nice but needs to be better. Though not sure how they would be able to do that without R13a and a condenser. The President is a fink. |
September 20th, 2018 at 11:50:05 AM permalink | |
Evenbob Member since: Oct 24, 2012 Threads: 146 Posts: 25011 |
Sleeping on your back on an incline and you'll never toss in bed, not possible. You'll wake up in the same position every time. I usually fall asleep within 2 min of putting on the noise reduction muffs. It's a signal to my brain that it's time to sleep. I start lucid dreaming almost as soon as I turn off the light. I've realized the last few years that I'm making up my dreams as I go along, which is kind of disappointing. Takes the mystery out of them. If you take a risk, you may lose. If you never take a risk, you will always lose. |
September 26th, 2018 at 3:27:24 AM permalink | |
AZDuffman Member since: Oct 24, 2012 Threads: 135 Posts: 18210 | Last night I had zero time tossing and turning. First time since I got it. Not my highest "score" ever, but good. Part of this is probably that fall weather is sleep weather. Part is a 16 hour day when all was said and done. Still, the trend is good. No "restless" at all is jard to believe, but I an noticing I toss and turn less. The President is a fink. |
September 26th, 2018 at 10:18:24 AM permalink | |
Fleastiff Member since: Oct 27, 2012 Threads: 62 Posts: 7831 | Sleep latency is but one measure. Its good to use the various memory positions. I hit the 'flat' button on mine unless I'm actually in the bed then I hit the various Memory Buttons. |